Fitness Pulley Attachment Indoor Bike Dual Adjustable Commercial Mercedes Crankshaft Ceramic Steel Tensioner Single Sheave Pendant Light Cement Mixer

• Certification: CE, ISO
• Pulley Sizes: Type F
• Manufacturing Process: Forging
• Model NO.: WSY
• Material: Carbon Steel
• Surface Treatment: Baking Paint
• Application: Chemical Industry, Grain Transport, Mining Transport, Power Plant
• Transport Package: Wooden Box
• Trademark: no brand
• Origin: China
• HS Code: 848390009

Product Description

             Fitness pulley attachment indoor bike dual adjustable commercial mercedes crankshaft ceramic steel tensioner single sheave pendant light cement mixer 

Application of Fitness pulley

A fitness pulley is a piece of equipment that can be used to add resistance to various exercises. It is typically made up of a cable, a pulley, and a weight stack. The cable is attached to the pulley, which is then attached to the weight stack. The weight stack can be adjusted to increase or decrease the resistance.

Many different exercises can be done with a fitness pulley. Some of the most common exercises include:

• Bicep curls: To do a bicep curl, stand with your feet shoulder-width apart and hold the cable attachment in each hand with your palms facing up. Curl the weights up towards your shoulders, keeping your elbows close to your body.
• Tricep extensions: To do a tricep extension, sit on a bench with your feet flat on the floor and hold the cable attachment in each hand with your palms facing down. Extend your arms straight up above your head, keeping your elbows locked. Slowly lower the weights back down to your starting position.
• Lat pulldowns: To do a lat pulldown, sit at a lat pulldown machine and grasp the bar with an overhand grip. Pull the bar down to your chest, keeping your elbows close to your body. Slowly release the bar back to the starting position.
• Rows: To do a row, stand with your feet shoulder-width apart and bend over at the waist so that your back is almost parallel to the floor. Grasp the cable attachment with an overhand grip and pull the weight towards your chest, keeping your back straight. Slowly release the weight back to the starting position.
• Chest flyes: To do a chest flye, lie on a bench with your feet flat on the floor and hold the cable attachments in each hand with your palms facing each other. Extend your arms out to the sides at shoulder height. Slowly lower your arms down until they are parallel to the floor. Then, slowly raise your arms back up to the starting position.

Fitness pulleys are a great way to add variety to your workout routine and challenge your muscles in new ways. They are also relatively inexpensive pieces of equipment, making them a great value for your money.